I didn't come into my own with cooking until my late twenties. Self-taught. Therapy. Recipes created with love. Awareness of food allergies and digestive diseases. Eating Disorder recovery. My dishes veer towards soy and lactose-free but not limited to those. I don't adhere to one unique food lifestyle but Paleo, Low FODMAP, and Whole30 dominate. My goal is to show people no matter their circumstances healthy delicious recipes are doable.


Cooking is about passion, so it may look slightly temperamental in a way that it's too assertive to the naked eye. ~ Gordon Ramsay



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