This smoothie recipe is simple and fast.
Most protein powders are a no-no for me; peanut butter is my preference. As is frozen fruit, no chunks of ice and I love a nice chilled smoothie after a workout or morning walk in the warm Florida sun.
I grew up on peanut butter and jelly, and this smoothie takes me back. It’s delicious and satisfying. Nothing fancy, plus its soy and dairy free.
1 cup coconut unsweetened milk
Frozen mixed berries (Simply Balanced Cherries & Berries Fruit Blend from Target is my favorite)
A spoonful of chunky peanut butter (Smucker's Natural Peanut Butter Chunky)
Combine coconut milk, berries (I pour in about a cup), peanut butter, and honey. I drizzle the honey on top. It doesn’t need a lot.
Blend on low. Stop. Stir. Taste.
At this point, determine if you’d like more peanut butter or honey. My husband prefers a bit more peanut butter, for his, I add two spoonfuls.
And you’re done.
The cold, the sweet & salty, and the texture are lovely!