Air Fryer

Air Fryer Hard Boiled Eggs

Eggs.
Poached. Basted. Hard boiled. 
I'm all in. 
I was aware of the hard boiled egg in the Instant Pot but I use my air fryer daily and I don't my IP. Why not use it for eggs? Though I have a few easy egg recipes for the air fryer I will start with hard boiled. It's a diverse use of eggs. They can be eaten alone with a sprinkle of salt and pepper or in a salad. Great source of protein. 

I bought the Air Fryer Accessories 7pcs for Gowise Phillips and Cozyna or More Brand, fit all 3.7QT 5.3QT 5.8QT with 7 Inch Diameter. It comes with 1 Cake Barrel, 1 Pizza Pan (I use for fried eggs), 1 Metal Holder, 1 Multi-Purpose Rack with Skewers,1 Silicone Mat, 1 tong and 1 Pan gripper. 

Because of my food allergies, I must be careful what kind of eggs I use. I've NEVER had issues with Vital Farms.

The air fryer I own is GoWISE USA 5.8-Quarts 8-in-1 Electric Air Fryer XL. Times may vary depending on size and amount of heat it pumps out. I typically make two eggs, it's enough for me but others like to make half a dozen.

I was pleasantly surprised how easy the shells came off. It's one of the things I used to hate about hard boiled eggs. 

What equipment you will need: 

Air Fryer

Wire Rack

Ingredients

2 cold eggs but more than welcome to use more.

Instructions

Insert wire rack in the basket. Place eggs on top of the wire rack. Carefully close the air fryer. Set the temp of the air fryer to 250 for 17 minutes. The time may need to lengthen if you have a small air fryer. And you don't need to preheat. 

Prepare the ice water bath.

When done take them out with tongs and into the ice water. I leave mine in for about fifteen minutes.

Peel and enjoy!

I recommend testing with one egg. Get a feel for the process and the air fryer.  

They also go great with garlic and basil infused olive oil (Low FODMAP friendly). Next recipe... 

Products used with the recipe:

 

 

 

 

 

 

Color Me Salmon

As a child, my dad and uncle would take me fishing. I learned everything there was know including new colorful words. Worm on the hook didn't gross me out. Mosquito bites, eh. No big deal. Packed sandwiches and chips. Beef jerky and Charleston Chews. The smell of the lake water. Muddy shoes.

I loved every minute of it. 

I grew up in the Midwest. Trout was the main dish we ate. Grilled. Oven. No matter what it was always delicious. I haven't had Trout in many moons. Now my favorite fish fillets are Sockeye Salmon, Halibut, and Alaskan Caught Cod. All wild caught. Farm raised fish is not the best option. Fish farms have been deemed both ecologically and economically unstable, with “an unequal tradeoff between environmental costs and economic benefits” and high levels of contaminants are common in farm-raised salmon; the Norwegian Health Department went on the record recently warning against eating too much farmed salmon for this reason. Don't get me started on tilapia. 

Let's talk about salmon. When it is out of season markets will carry frozen wild caught. Publix is one of them. In the meat department is where you will find it. There are other options in the frozen food section. For instance, at Target the brand Simply Balanced has a pack of three individually wrapped wild-caught Alaskan sockeye salmon filets.

My mom isn't a huge fan of plain fish. She prefers breaded. Understandable. I was thinking about a recipe to make for my parents when they visit in May. I had leftover homemade breadcrumbs and decided to use them for the salmon filets. Popped the filet in the air fryer and voila, a perfectly crispy but not dry salmon dinner.

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In previous posts, I've detailed my breadcrumbs recipe. You absolutely can purchase panko or breadcrumbs. If you know me, you know I use CampMIX with everything. The company also has a Lemon Pepper mix. Nothing funky added in like some lemon pepper seasonings and turmeric is a lovely add to the blend.

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When I add the breaded filet into the air fryer, I also add a few sprigs of rosemary, a clove of garlic, and half a lemon for aromatics. Plus, the house smells like herbs and not fish because we all know what that smells like when cooking fish in the oven. It lingers for days. 

Not with the air fryer.

Even my teenage anti-fish son enjoys the breaded salmon. Well, at least a few bites. I'll take it. 

On occasion, I'll make a garlic butter to melt over the filet.  

Ingredients

Sockeye Salmon Fillet - preferably wild-caught

Lemon Pepper Camp Mix (garlic, onion, black pepper, salt, celery salt, white pepper, citric acid and turmeric) or your chosen lemon pepper blend

One lemon

Fresh rosemary

Fresh garlic

For the breadcrumbs

1/2 loaf of cubed sourdough (I purchase mine at Publix because it's soy-free) Also, Panera's Country Loaf is an excellent option. It's also soy-free. 

A teaspoon of Camp Mix or a blend of garlic, onion, black pepper, salt, white pepper and celery salt. 

Olive oil

Instructions

Follow my breadcrumbs recipe or use pre-prepared breadcrumbs or panko. In a bowl mix the breadcrumbs and seasonings.

Take the salmon fillet, place it on a plate, prep board, whatever you choose and cover it with olive oil. Squirt 1/2 a lemon on the salmon. Sprinkle the lemon pepper seasoning on. More is better. What I've discovered with fish is it absorbs the seasoning and when cooked a person can hardly taste it. Cover the top of the salmon in the breadcrumbs mixture. Dump it on. All over.

Set the air fryer to 370 for 15 minutes.

If you have an air fryer accessory pan, use it otherwise right in the basket works. But I'd rub a little extra olive oil on the bottom because the salmon skin can stick easily. Put in the sprigs of rosemary, garlic, and lemon in the basket.  

Depending on your air fryer, I'd check the fish at the 10-minute mark. I know my larger one cooks a bit faster than my smaller air fryer. Once the breadcrumbs or panko are golden brown, your salmon is done. Which is about 15 minutes.

Be careful removing the salmon from the air fryer basket. A spatula works great.

You can add an extra squirt of lemon or the butter I mentioned above. Or nothing at all. Either way, it's delicious. Not fishy at all. Crunchy. The lemon, garlic, pepper is on point. 

The next few recipes on here will be essential items people have requested from me. Sauces, mixtures, and condiments I use in my everyday cooking and how I add them to my meals. 

 

  

 

 

 

 

Air Fryer Crab Cakes - Obsessed

My first encounter with crab cakes was six years ago. At the time I wasn't a seafood chick. My husband was always trying to get me to order something different beyond the norm. For our anniversary dinner, I agreed and ordered the crab cake sandwich. 
First, bite, and I was in love. The sweetness of the crab meat and bite of the spicy coleslaw. Oh, my. 

Over the years I've worked on perfecting my crab cake recipe. Adding and subtracting ingredients. Changing up spices. Taking out store bought mayo and breadcrumbs and making my own. My cast iron skillet was my go to, but since upgrading to the GoWISE USA 5.8-Quarts 8-in-1 Electric Air Fryer XL, I'm able to make more crab cakes. I can comfortably fit 4-5 in the basket. And olive or avocado oil isn't splattering all over my oven and floor. Bonus. 

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The texture reminded me of a deep fried crab cake but without the grease or fat. I enjoy crab cakes alone. Sometimes I'll make a garlic aioli to dip mine in. My husband prefers the sandwich, and on this particular day, I had leftover basil pesto. I also the toast the sourdough slices for him.

Mmmmmmm, now I want crab cakes.

Personally, I enjoyed the air fryer crab cakes more than the cast iron skillet version, but my husband would beg to differ.

I guess he better learn how to make his own crab cakes.  

Ingredients

For the mayo

1 cup of light tasting olive oil

One free range egg

1/2 teaspoon of dijon mustard

1/4 of a lemon

CampMIX or seasonings of your choice. Sometimes I add cayenne pepper or dill. 

For the breadcrumbs

1/2 loaf of cubed sourdough (I purchase mine at Publix because it's soy-free) 

Dash of salt and pepper. 

Olive oil

For the crab cakes

8oz crab lump meat (Pay the extra money for excellent crab meat. Publix and Whole Foods are my choices if you don't have a fresh seafood place near you)

3/4 cups breadcrumbs

3/4 mayo

A handful of chopped scallions

Instructions

Make the mayo: In a blender add 1/4 of the olive oil, egg, mustard, squeeze in lemon (watch out for those seeds), and seasonings. Blend on low. Once blended open the central part of the blender and slowly pour in remaining olive oil. It will start to thicken. Stop the blender. Give it a little stir. Taste and decide if you want to add more lemon or seasonings. Put the mayo in a container, cover and put in the refrigerator. 

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Breadcrumbs: Cube your bread. In a large bowl add bread and pour olive oil over the bread until every piece is coated. Combine the mixture and breadcrumbs. Preheat oven to 390. Spread them out on a cooking sheet. Bake until golden brown.

Allow those to cool. 

Pour the bread into a food processor. It will grind up in different sizes, which I like.

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On to the crab cake mixture: In a bowl add the crab lump meat, breadcrumbs, mayo, and chopped scallions. 

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Mix. Make four patties out of the mixture and carefully put them in the basket of the air fryer. Cook at 370 for 13 minutes or until golden brown. 

Use a spatula to remove the crab cakes from the basket when done. 

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On this occasion, I made two in the air fryer and two in the iron skillet. 

Either way, the result is pure deliciousness. 

As I always say make this recipe your own. It's the joy of cooking. Creating and tasting. It's a bit different than the normal crab cake recipe but who the heck wants to be normal? 

Enjoy!

 

Jicama What?

Jicama.
What the heck is jicama?

ji·ca·ma
ˈhikəmə,ˈhē-/Submit
noun
noun: jicama
the crisp, white-fleshed, edible tuber of a Central American climbing plant of the pea family ( Pachyrhizus erosus, family Leguminosae ), cultivated since pre-Columbian times and used especially in Mexican cooking. *thank you, Google dictionary*

The benefits of jicama are amazing. 

Boosts the immune system.
Helps digestion. 
Low in calories.
Favored if potatoes aren't your thing. 
Improves blood flow, brain function, and makes you a unicorn.
It doesn't make you a unicorn, but one can dream. 

Unfamiliar with the vegetable I was excited to experiment. From my previous post, I Speak French Fries making jicama fries in the air fryer mimics the potato fries process. The only difference is you must peel the jicama skin. Don't use a peeler. I used my Global G-2 Chef's Knife and cut a thin slice to create a flat surface. I found it peeled more comfortable after a bit of refrigeration. It also worked better with my french fry cutter. 

Again you can slice them without the fry cutter, but it's an excellent kitchen contraption to have, New Star Foodservice 43204 Commercial Grade French Fry Cutter.

Preheat the air fryer to 385

In the bowl drizzle light tasting olive oil over the jicama. Shake. Add your favorite seasoning. I prefer CampMix (my go to), but you can use season salt or just salt and pepper. It depends on the level you enjoy your fries. Some like salty and crispy others like less salt and not full-on crispy. 

Pour into the air fryer basket. Cook for about 30 minutes. Depending on desired crispiness. The jicama takes a bit longer. Every 7-10 minutes shake the jicama in the basket or use a spatula to move them about for an even cook.

The jicama has more crunch to it. When we asked our teenager which he preferred the potato or jicama fries he chose the jicama. We were pleasantly surprised. Logan is sensitive to textures, and we were thrilled he tried and loved them.

Win for us. 

WHAT YOU'LL NEED:

Air Fryer - preheat 380

A way to slice the jicama into even cuts

One jicama fed two people

Light tasting olive oil

Seasonings of your choice (Uber fan of CampMIX) 

Products used in this recipe.

 

    

 

 

I Speak French Fries

My son is a die-hard french fry fanatic. Since he was little, it was all about the french fries and ketchup. Ore Ida was our go-to brand until I started to read the ingredients. In 2015 I was diagnosed with a soy allergy, on top of already having a sensitivity to lactose. Did I mention I have IBS? Good times. My initial thought was, what the hell am I going to eat? Soy is in almost EVERYTHING. Even vitamins and seasonings. The IBS peppermint oil capsules I was taking had soy in them. Really? 

Since then I've educated myself about food, as has our son. When he read soybean oil on the ingredient list for Ore Ida french fries, Logan no longer wanted to eat them, and we didn't blame him. 

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                                                                Ew

Our solution was simple. Make homemade fries in our air fryer

We searched on Amazon for a fry cutter and found this beauty.

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New Star Foodservice 43204 Commercial Grade French Fry Cutter for $89.95. We could hand cut the potatoes, but we decided to go this route. Easy to cut and easy cleanup. Worth the investment. 

Let's get to the good stuff. How to make delicious homemade french fries with a bit of olive oil and seasonings.

I use russet potatoes. Skin and everything. Put your potatoes in the refrigerator. They will cut easier.

For two people I use three potatoes really, it depends on the size of the potatoes. When our son has his friends over the teenagers can quickly go through 5lbs of potatoes. The homemade fries are a huge deal for them.

You'll get an arm workout. But the suction cups help a great deal. I tip the bowl into the fry cutter; the potatoes fall right in. 

Preheat the air fryer to 380

In the bowl drizzle light tasting olive oil over the potatoes. Shake. Add your favorite seasoning. I prefer CampMix (my go to), but you can use season salt or just salt and pepper. It depends on the level you enjoy your fries. Some like salty and crispy others like less salt and not full-on crispy. 

Pour into the air fryer basket. Cook for about 25-30 minutes. Depending on desired crispiness. Every 7-10 minutes shake the potatoes in the basket or use a spatula to move them about for an even cook. 

I add a dash of salt and boom! Delicious homemade fries without all the ick ingrediants.

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Is it more work than popping fries in the microwave or oven? Yes. But I feel there is value to homemade meals. You know what you are eating. You're feeding your body a better way. It's also fun when the family gets involved. For us, cooking together is our time to talk about our day, discuss life, or sing weird songs. We have food fights. We get messy. We have fun and enjoy one another. Cooking for my boys brings me happiness, it's also an excellent stress reliever. My recipes may not look fancy. I don't do the videos. My camera is six years old. But I cook from the heart, and I want to share my joy with you. 

If you make one of my recipes, please let me know how it turns out. What personal touch did you add? I'd love to see your photos. 

Now get yourself an air fryer. Trust me; you'll thank me later. 

What You'll Need:

Air Fryer - preheat 380

A way to slice the potatoes into even cuts

1 bag of russet potatoes - use as many as you want

Light tasting olive oil

Seasonings of your choice (Uber fan of CampMIX)

Products used in this recipe.